phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/22 |
10,000m |
41:34.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
20:03.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,280m |
13:36.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/16/22 |
6,736m |
27:59.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
20:25.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/24/22 |
5,000m |
20:36.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/17/22 |
10,001m |
42:19.1 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/13/22 |
10,000m |
41:27.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/03/22 |
10,000m |
41:55.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
20:14.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/28/22 |
5,003m |
20:50.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/21/22 |
10,000m |
41:25.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
19:56.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
20:06.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/09/22 |
10,000m |
42:08.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
20:06.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,000m |
20:20.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|