phil trenerry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
5,000m |
20:29.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/10/22 |
10,000m |
42:05.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/01/22 |
5,000m |
20:15.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/28/22 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/26/22 |
10,000m |
41:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/24/22 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
41:29.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/12/22 |
10,000m |
41:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/11/22 |
10,000m |
41:30.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/07/22 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/05/22 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/31/22 |
5,000m |
20:10.4 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,000m |
19:58.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/29/22 |
5,000m |
20:16.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
05/17/22 |
10,000m |
41:32.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/14/22 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|