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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jan Mitchell

Log

Date Workout Score Ave Comments Action
04/17/23 55:36 5,311m 5:14.1 View workout
04/15/23 56:22 5,248m 5:22.2 View workout
04/14/23 57:30 5,228m 5:29.9 View workout
04/13/23 56:54 5,223m 5:26.8 View workout
04/12/23 55:54 5,207m 5:22.1 View workout
04/11/23 52:01 5,212m 4:59.4 View workout
04/10/23 50:34 5,211m 4:51.1 View workout
04/08/23 53:35 5,209m 5:08.6 View workout
04/07/23 53:38 5,210m 5:08.8 View workout
04/06/23 53:10 5,215m 5:05.9 View workout
04/05/23 53:44 5,210m 5:09.4 View workout
04/04/23 53:51 5,219m 5:09.5 View workout
04/03/23 50:57 5,113m 4:59.0 View workout
04/02/23 51:40 5,110m 5:03.4 View workout
04/01/23 52:14 5,110m 5:06.7 View workout
03/31/23 54:02 5,110m 5:17.2 View workout
03/30/23 52:29 5,208m 5:02.3 View workout
03/29/23 50:42 5,107m 4:57.8 View workout
03/28/23 49:23 5,108m 4:50.1 View workout
03/27/23 34:08 3,510m 4:51.8 View workout
03/27/23 1:04 102m 5:15.6 View workout
03/27/23 14:04 1,534m 4:35.0 View workout
11/17/22 1:03:45 6,613m 4:49.2 View workout
11/14/22 1:06:21 6,613m 5:01.0 View workout
11/09/22 1:11:33 6,668m 5:21.9 View workout