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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jan Mitchell

Log

Date Distance Time Pace Comments Action
01/20/21 9,210m 1:04:14.0 3:29.2 View workout
01/19/21 9,325m 1:10:07.6 3:45.6 View workout
01/18/21 9,213m 1:12:14.6 3:55.2 View workout
01/16/21 9,265m 1:15:09.6 4:03.3 View workout
01/15/21 10,613m 1:22:15.4 3:52.5 View workout
01/13/21 7,691m 1:01:09.0 3:58.5 View workout
01/11/21 6,234m 50:08.2 4:01.2 View workout
01/10/21 8,621m 1:01:06.7 3:32.6 View workout
01/09/21 6,365m 46:07.7 3:37.4 View workout
01/08/21 6,239m 48:06.9 3:51.3 View workout
01/06/21 6,211m 45:06.6 3:37.8 View workout
01/04/21 6,419m 47:04.4 3:40.0 View workout
12/22/20 8,445m 1:09:57.9 4:08.5 View workout
12/21/20 10,234m 1:20:08.2 3:54.9 View workout
12/19/20 10,110m 1:30:32.4 4:28.6 View workout
12/18/20 10,816m 1:22:06.5 3:47.7 View workout
12/17/20 10,517m 1:22:30.4 3:55.3 View workout
12/16/20 10,711m 1:20:39.3 3:45.9 View workout
12/13/20 10,513m 1:16:12.0 3:37.4 View workout
12/12/20 10,414m 1:20:26.3 3:51.7 View workout