William Arzt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/24 |
6,851m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/03/24 |
6,833m |
30:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
1,018m |
5:00.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
14,449m |
1:00:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/19/24 |
6,563m |
30:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,268m |
45:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/17/24 |
6,820m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/16/24 |
6,632m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
6,687m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/28/24 |
7,011m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/28/24 |
879m |
4:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
6,760m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,594m |
45:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/06/24 |
10,266m |
45:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,089m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/05/24 |
7,119m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/21/24 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/20/24 |
13,794m |
1:00:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|