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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Arzt

Log

Date Distance Time Pace Comments Action
11/07/24 1,018m 5:00.6 2:27.6 View workout
10/31/24 6,708m 30:00.0 2:14.1 View workout
10/22/24 14,449m 1:00:00.0 2:04.5 View workout
10/19/24 6,563m 30:00.0 2:17.1 View workout
10/18/24 10,268m 45:00.0 2:11.4 View workout
10/17/24 6,820m 30:00.0 2:11.9 View workout
10/16/24 6,632m 30:00.0 2:15.7 View workout
10/06/24 6,687m 30:00.0 2:14.5 View workout
09/30/24 7,156m 30:00.0 2:05.7 View workout
09/28/24 7,011m 30:00.0 2:08.3 View workout
09/28/24 879m 4:00.0 2:16.5 View workout
09/25/24 6,760m 30:00.0 2:13.1 View workout
09/20/24 10,594m 45:00.0 2:07.4 View workout
09/06/24 10,266m 45:00.0 2:11.5 View workout
09/05/24 7,089m 30:00.0 2:06.9 View workout
09/05/24 7,119m 30:00.0 2:06.4 View workout
08/21/24 6,800m 30:00.0 2:12.3 View workout
08/20/24 13,794m 1:00:00.0 2:10.4 View workout
08/19/24 6,427m 30:00.0 2:20.0 View workout
08/14/24 3,419m 15:00.0 2:11.6 View workout