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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Arzt

Log

Date Distance Time Pace Comments Action
04/25/24 6,537m 30:00.0 2:17.6 View workout
04/10/24 3,266m 15:00.0 2:17.7 View workout
04/01/24 4,466m 20:00.0 2:14.3 View workout
03/31/24 4,520m 20:00.0 2:12.7 View workout
03/14/24 6,726m 30:00.0 2:13.8 View workout
03/05/24 4,488m 20:06.4 2:14.4 View workout
02/19/24 3,307m 15:00.0 2:16.0 View workout
01/31/24 10,663m 45:00.0 2:06.6 View workout
01/29/24 3,315m 15:00.0 2:15.7 View workout
01/28/24 10,261m 45:00.0 2:11.5 View workout
01/23/24 3,289m 15:00.0 2:16.8 View workout
01/20/24 3,468m 15:00.0 2:09.7 View workout
01/17/24 3,482m 15:00.0 2:09.2 View workout
01/13/24 3,428m 15:00.0 2:11.2 View workout
01/12/24 3,483m 15:00.0 2:09.1 View workout
12/14/23 2,000m 9:00.2 2:15.0 View workout
12/14/23 7,943m 30:00.0 1:53.3 View workout
12/14/23 2,017m 9:43.2 2:24.5 View workout
12/12/23 2,000m 9:23.2 2:20.8 View workout
12/12/23 7,866m 30:00.0 1:54.4 View workout