Andrew Cook
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
10,000m |
42:15.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,994m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
20:21.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/05/22 |
1,013m |
4:41.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,000m |
40:57.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
14,019m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
10,000m |
43:10.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
1,018m |
4:43.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/22/22 |
10,000m |
41:06.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/22/22 |
42m |
0:18.5 |
3:40.2 |
RowErg |
Hwt |
View workout
|
01/22/22 |
81m |
0:30.1 |
3:05.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
706m |
3:16.1 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/13/22 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/01/22 |
1,000m |
4:28.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/01/22 |
3,000m |
10:23.5 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/01/22 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/29/21 |
13,703m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/29/21 |
21m |
0:17.7 |
7:01.4 |
RowErg |
Hwt |
View workout
|
12/26/21 |
13,519m |
1:00:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/21/21 |
192m |
1:02.7 |
2:43.2 |
RowErg |
Hwt |
View workout
|