sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/22 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
10,000m |
45:41.6 |
2:17.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,300m |
5:59.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,008m |
4:30.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
6,528m |
30:09.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/03/22 |
10,000m |
45:58.2 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
6,718m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/01/22 |
10,000m |
45:49.2 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/31/22 |
6,704m |
30:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,000m |
26:40.6 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/29/22 |
1,018m |
4:45.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/29/22 |
10,012m |
46:43.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
07/28/22 |
5,000m |
22:04.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
07/27/22 |
6,660m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/26/22 |
10,000m |
45:32.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
07/25/22 |
6,627m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
3,014m |
13:38.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/23/22 |
3,357m |
15:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/22/22 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|