sz fang
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
5,000m |
22:28.4 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/01/22 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/31/22 |
6,000m |
27:26.9 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/30/22 |
6,504m |
30:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/29/22 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/28/22 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/27/22 |
6,549m |
30:00.0 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/26/22 |
6,000m |
28:13.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/25/22 |
6,000m |
28:34.5 |
2:22.8 |
RowErg |
Lwt |
View workout
|
08/25/22 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Lwt |
View workout
|
08/21/22 |
6,000m |
29:13.6 |
2:26.1 |
RowErg |
Lwt |
View workout
|
08/19/22 |
6,575m |
30:00.0 |
2:16.8 |
Slides |
Lwt |
View workout
|
08/18/22 |
10,000m |
45:29.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/16/22 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/15/22 |
5,000m |
22:47.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
08/14/22 |
6,609m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/13/22 |
10,000m |
46:20.5 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/11/22 |
6,749m |
30:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
08/10/22 |
6,611m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
08/09/22 |
10,000m |
45:44.1 |
2:17.2 |
RowErg |
Hwt |
View workout
|