Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/24 |
6,472m |
45:00.0 |
3:28.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
6,757m |
45:00.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
6,655m |
45:00.0 |
3:22.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
6,422m |
45:00.0 |
3:30.2 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,954m |
30:00.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
06/29/24 |
6,380m |
45:00.0 |
3:31.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
7,014m |
45:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
9,247m |
1:00:00.0 |
3:14.6 |
RowErg |
Hwt |
View workout
|
06/23/24 |
8,532m |
1:00:00.0 |
3:30.9 |
RowErg |
Hwt |
View workout
|
06/22/24 |
6,414m |
45:00.0 |
3:30.4 |
RowErg |
Hwt |
View workout
|
06/21/24 |
6,333m |
45:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
06/20/24 |
9,275m |
1:00:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
4,653m |
30:00.0 |
3:13.4 |
RowErg |
Hwt |
View workout
|
06/17/24 |
6,764m |
45:00.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
6,998m |
45:00.0 |
3:12.9 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,812m |
45:00.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
6,567m |
45:00.0 |
3:25.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
6,917m |
45:00.0 |
3:15.1 |
RowErg |
Hwt |
View workout
|
06/08/24 |
4,900m |
30:00.0 |
3:03.6 |
RowErg |
Hwt |
View workout
|
06/07/24 |
6,185m |
45:00.0 |
3:38.2 |
RowErg |
Hwt |
View workout
|