Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/24 |
4,383m |
25:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
4,283m |
25:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
02/12/24 |
4,933m |
30:00.0 |
3:02.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,013m |
30:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/01/24 |
6,024m |
45:00.0 |
3:44.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
4,656m |
30:00.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,561m |
30:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
01/29/24 |
4,716m |
30:00.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,212m |
45:00.0 |
3:37.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
4,837m |
30:00.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,157m |
30:00.0 |
3:36.5 |
RowErg |
Hwt |
View workout
|
01/19/24 |
4,811m |
30:00.0 |
3:07.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
7,186m |
45:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,883m |
30:00.0 |
3:04.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
4,856m |
30:00.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,562m |
30:00.0 |
3:17.2 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,968m |
30:00.0 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,300m |
30:00.0 |
3:29.3 |
RowErg |
Hwt |
View workout
|
01/08/24 |
3,758m |
21:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,049m |
30:00.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|