Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/24 |
6,788m |
45:00.0 |
3:18.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
4,928m |
30:00.0 |
3:02.6 |
RowErg |
Hwt |
View workout
|
05/01/24 |
4,676m |
30:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
4,651m |
30:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,595m |
30:00.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
4,223m |
30:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
04/26/24 |
3,789m |
30:00.0 |
3:57.5 |
RowErg |
Hwt |
View workout
|
04/25/24 |
6,132m |
45:00.0 |
3:40.1 |
RowErg |
Hwt |
View workout
|
04/24/24 |
6,165m |
45:00.0 |
3:38.9 |
RowErg |
Hwt |
View workout
|
04/23/24 |
4,568m |
30:00.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
04/21/24 |
7,589m |
1:00:00.0 |
3:57.1 |
RowErg |
Hwt |
View workout
|
04/19/24 |
6,318m |
45:00.0 |
3:33.6 |
RowErg |
Hwt |
View workout
|
04/18/24 |
4,824m |
30:00.0 |
3:06.5 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,859m |
30:00.0 |
3:05.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,598m |
30:00.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
03/05/24 |
4,768m |
30:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
02/20/24 |
4,587m |
30:00.0 |
3:16.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
4,772m |
30:00.0 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
5,079m |
30:00.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
02/17/24 |
4,959m |
30:00.0 |
3:01.4 |
RowErg |
Hwt |
View workout
|