Michelle Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
6,730m |
45:00.0 |
3:20.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
7,345m |
45:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
06/04/24 |
7,345m |
45:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,153m |
30:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,104m |
30:00.0 |
2:56.3 |
RowErg |
Hwt |
View workout
|
05/27/24 |
6,636m |
45:19.1 |
3:24.8 |
RowErg |
Hwt |
View workout
|
05/26/24 |
6,847m |
1:00:00.0 |
4:22.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
6,630m |
45:00.0 |
3:23.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
7,057m |
45:00.0 |
3:11.2 |
RowErg |
Hwt |
View workout
|
05/21/24 |
7,029m |
45:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
6,744m |
45:00.0 |
3:20.1 |
RowErg |
Hwt |
View workout
|
05/19/24 |
7,154m |
45:00.0 |
3:08.7 |
RowErg |
Hwt |
View workout
|
05/18/24 |
9,557m |
1:00:00.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,269m |
30:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
5,007m |
30:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
5,471m |
30:00.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
05/13/24 |
6,850m |
45:00.0 |
3:17.0 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,849m |
30:00.0 |
3:05.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
5,315m |
30:00.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
05/05/24 |
6,741m |
45:00.0 |
3:20.2 |
RowErg |
Hwt |
View workout
|