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May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?

Michelle Smith

Log

Date Workout Score Ave Comments Action
12/14/23 30:00 5,184m 2:53.6 View workout
12/13/23 30:00 5,240m 2:51.7 View workout
12/12/23 30:00 5,380m 2:47.2 View workout
12/05/23 v2:00/1:00r...7 3,171m 2:40.8 View workout
12/04/23 30:00 4,949m 3:01.8 View workout
12/03/23 40:00 6,752m 2:57.7 View workout
11/30/23 40:00 6,114m 3:16.2 View workout
11/29/23 30:00 5,019m 2:59.3 View workout
11/28/23 20:00 3,466m 2:53.1 View workout
11/27/23 30:00 5,122m 2:55.7 View workout
11/26/23 40:00 6,760m 2:57.5 View workout
11/25/23 40:00 7,057m 2:50.0 View workout
11/24/23 40:00 6,946m 2:52.7 View workout
11/23/23 30:00 5,223m 2:52.3 View workout
11/22/23 40:00 6,802m 2:56.4 View workout
11/20/23 40:00 7,034m 2:50.5 View workout
11/19/23 30:00 5,112m 2:56.0 View workout
11/15/23 40:00 6,113m 3:16.3 View workout
11/14/23 30:00 5,252m 2:51.3 View workout
11/13/23 40:00 6,616m 3:01.3 View workout
11/10/23 30:00 5,054m 2:58.0 View workout
11/09/23 30:00 5,173m 2:53.9 View workout
11/08/23 30:00 4,808m 3:07.1 View workout
11/06/23 30:00 5,258m 2:51.1 View workout
11/05/23 45:00 7,332m 3:04.1 View workout