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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Paris

Log

Date Distance Time Pace Comments Action
07/30/24 6,000m 29:38.5 2:28.2 View workout
07/30/24 1,661m 9:36.0 2:53.3 View workout
07/30/24 6,259m 37:03.0 2:57.5 View workout
07/29/24 3,000m 15:18.3 2:33.0 View workout
07/29/24 6,000m 30:25.6 2:32.1 View workout
07/29/24 6,017m 34:44.6 2:53.2 View workout
07/29/24 6,000m 31:45.9 2:38.8 View workout
07/29/24 6,000m 30:01.9 2:30.1 View workout
07/28/24 2,364m 12:26.9 2:37.9 View workout
07/28/24 10,000m 54:16.5 2:42.8 View workout
07/28/24 2,000m 11:15.7 2:48.9 View workout
07/28/24 1,926m 10:00.0 2:35.7 View workout
07/28/24 6,000m 30:33.3 2:32.7 View workout
07/27/24 4,009m 20:00.0 2:29.6 View workout
07/27/24 5,820m 30:00.0 2:34.6 View workout
07/27/24 3,779m 23:21.3 3:05.4 View workout
07/27/24 198m 1:00.0 2:31.5 View workout
07/27/24 1,000m 4:44.3 2:22.1 View workout
07/27/24 6,000m 31:20.0 2:36.6 View workout
07/27/24 1,014m 5:24.7 2:40.1 View workout