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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Keith Paris

Log

Date Distance Time Pace Comments Action
07/23/24 1,941m 10:10.3 2:37.2 View workout
07/23/24 5,754m 30:08.3 2:37.1 View workout
07/22/24 1,160m 7:33.9 3:15.6 View workout
07/22/24 6,000m 34:50.6 2:54.2 View workout
07/22/24 1,329m 8:03.2 3:01.7 View workout
07/22/24 1,481m 9:28.8 3:12.0 View workout
07/21/24 1,935m 10:47.6 2:47.3 View workout
07/21/24 6,000m 31:29.0 2:37.4 View workout
07/21/24 2,335m 14:00.2 2:59.9 View workout
07/21/24 900m 5:25.2 3:00.6 View workout
07/21/24 3,010m 20:26.4 3:23.7 View workout
07/20/24 6,000m 31:34.4 2:37.8 View workout
07/20/24 6,000m 29:53.6 2:29.4 View workout
07/20/24 2,833m 15:24.8 2:43.2 View workout
07/20/24 6,000m 29:35.5 2:27.9 View workout
07/20/24 4,389m 23:13.0 2:38.6 View workout
07/20/24 2,062m 11:40.7 2:49.9 View workout
07/19/24 6,000m 31:56.0 2:39.6 View workout
07/19/24 6,000m 31:32.2 2:37.6 View workout
07/19/24 6,000m 30:16.4 2:31.3 View workout