Keith Paris

Log

Date Distance Time Pace Comments Action
12/03/23 9,303m 44:40.1 2:24.0 View workout
12/03/23 8,025m 38:08.0 2:22.5 View workout
12/02/23 12,718m 1:00:21.4 2:22.3 View workout
12/01/23 10,858m 50:22.5 2:19.1

24000 m

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11/30/23 8,703m 40:36.5 2:19.9

24000 m

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11/29/23 3,233m 15:23.5 2:22.8

6000 m

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11/29/23 5,200m 26:00.0 2:30.0

Phone interuped app and data was lost. Total time lost was 26 minutes and 5200 meters.

View workout
11/27/23 5,138m 23:42.2 2:18.4

12k

View workout
11/26/23 13,016m 1:02:22.6 2:23.7

25000 m

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11/25/23 8,524m 42:46.8 2:30.5

25000 m

View workout
11/24/23 7,065m 33:07.7 2:20.6

12k

View workout
11/23/23 12,000m 55:42.5 2:19.2

12k

View workout
11/21/23 12,000m 57:44.5 2:24.3

12k

View workout
11/19/23 7,262m 34:38.8 2:23.1

12k

View workout
11/17/23 6,000m 28:15.1 2:21.2

6000 m

View workout
11/16/23 6,000m 28:00.0 2:20.0

6000 m

View workout
11/15/23 6,218m 30:48.2 2:28.6

24000 m

View workout
11/13/23 12,018m 58:10.1 2:25.2

24000 m

View workout
11/10/23 12,099m 57:20.7 2:22.1

24000 m

View workout
11/08/23 6,000m 28:19.1 2:21.5

6000 m

View workout