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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
10/28/20 11,016m 54:57.5 2:29.6 View workout
10/27/20 8,116m 39:01.2 2:24.2 View workout
10/26/20 6,043m 30:00.0 2:28.9 View workout
10/26/20 3,385m 16:08.6 2:23.0 View workout
10/15/20 4,415m 20:00.0 2:15.9 View workout
10/15/20 3,431m 16:50.8 2:27.3 View workout
10/14/20 2,043m 10:11.0 2:29.5 View workout
10/14/20 6,542m 30:52.0 2:21.5 View workout
10/14/20 3,237m 16:11.3 2:30.0 View workout
10/13/20 9,551m 45:00.0 2:21.3 View workout
10/13/20 2,075m 10:00.0 2:24.5 View workout
10/13/20 2,138m 10:00.0 2:20.3 View workout
10/12/20 1,626m 7:54.0 2:25.7 View workout
10/12/20 8,441m 40:00.0 2:22.1 View workout
10/12/20 799m 4:16.7 2:40.6 View workout
10/12/20 2,225m 10:00.0 2:14.8 View workout
10/10/20 2,521m 12:14.2 2:25.6 View workout
10/09/20 5,500m 23:49.5 2:09.9 View workout
10/09/20 500m 2:34.0 2:34.0 View workout
10/07/20 3,750m 16:17.5 2:10.3 View workout