Concept2 Logbook | Log for Mike Evans

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/16/22	45:00	10,154m	2:12.9	RowErg	NSRC 1st half week 3 45min erg.zone	View workout
09/14/22	30:00	6,876m	2:10.8	RowErg	RA 30/30-16 - Free RowAlong Sessions erg.zone	View workout
09/12/22	30:00	7,102m	2:06.7	RowErg	RA 30/30-15 - Bon Jovi Day!! - Free RowAlong Sessions erg.zone	View workout
09/08/22	30:00	7,111m	2:06.5	RowErg	RA 30/30-14 - Free RowAlong Sessions erg.zone	View workout
09/06/22	30:00	7,064m	2:07.4	RowErg	RA 30/30-13 - Free RowAlong Sessions erg.zone	View workout
09/06/22	30:00	7,039m	2:07.8	RowErg	RA 30/30-12 - Free RowAlong Sessions erg.zone	View workout
09/04/22	30:00	6,392m	2:20.8	RowErg	RA 30/30-11 - Free RowAlong Sessions erg.zone	View workout
08/31/22	30:00	6,905m	2:10.3	RowErg	RA 30/30-10 - Free RowAlong Sessions erg.zone	View workout
08/30/22	v4:30/r...12	7,070m	2:07.2	RowErg	RA 30/30-9 - Free RowAlong Sessions erg.zone	View workout
08/26/22	30:00	6,979m	2:08.9	RowErg	RA 30/30-8 - Free RowAlong Sessions erg.zone	View workout
08/24/22	30:00	7,181m	2:05.3	RowErg	RA 30/30-7 - Free RowAlong Sessions erg.zone	View workout
08/23/22	30:00	6,887m	2:10.6	RowErg	RA 30/30-6 - Free RowAlong Sessions erg.zone	View workout
08/20/22	30:00	7,002m	2:08.5	RowErg	RA 30/30-5 - Free RowAlong Sessions erg.zone	View workout
08/19/22	30:00	6,819m	2:11.9	RowErg	RA 30/30-4 - Free RowAlong Sessions erg.zone	View workout
08/18/22	30:00	6,989m	2:08.7	RowErg	RA 30/30-3 - Free RowAlong Sessions erg.zone	View workout
08/17/22	30:00	6,756m	2:13.2	RowErg	RA 30/30-2 - Free RowAlong Sessions erg.zone	View workout
08/16/22	30:00	7,046m	2:07.7	RowErg	RA 30/30-1 youtu.be/yN4VTVkk_QU Row 3mins at 24spm / 2k+12 then 3mins at 20spm /2k…	View workout
08/15/22	v5:00/r...5	6,364m	2:21.4	RowErg	NSRC 30 training low 14spm erg.zone	View workout
08/14/22	30:00	6,835m	2:11.6	RowErg	NSRC 30 mins erg.zone	View workout
08/13/22	v4:00/1:20r...3	8,166m	2:12.2	RowErg	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
08/11/22	v4:00/1:20r...2	5,490m	2:12.6	RowErg	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
08/07/22	30:00	6,840m	2:11.5	RowErg	RA 30/30-10 - Free RowAlong Sessions erg.zone	View workout
08/07/22	30:00	6,942m	2:09.6	RowErg	Ra92 20spm for 30 mins erg.zone	View workout
08/05/22	v4:00/r...12	7,048m	2:07.6	RowErg	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout
08/03/22	30:00	6,846m	2:11.4	RowErg	RA101 erg.zone	View workout