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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Walter Adamek

Log

Date Distance Time Pace Comments Action
04/25/23 5,921m 30:04.3 2:32.3 View workout
04/17/23 5,011m 28:27.3 2:50.3 View workout
04/12/23 5,000m 25:51.3 2:35.1 View workout
03/31/23 2,224m 10:00.0 2:14.8 View workout
03/31/23 1,100m 5:05.3 2:18.7 View workout
03/30/23 5,000m 26:00.6 2:36.0 View workout
03/27/23 5,007m 28:16.3 2:49.3 View workout
03/25/23 10,165m 59:10.6 2:54.6 View workout
03/23/23 10,008m 56:04.4 2:48.0 View workout
03/22/23 10,006m 56:19.4 2:48.8 View workout
03/20/23 10,503m 1:00:05.6 2:51.6 View workout
03/17/23 10,016m 1:00:58.0 3:02.6 View workout
03/11/23 11,147m 1:00:03.8 2:41.6 View workout
03/09/23 5,027m 28:34.7 2:50.5 View workout
03/08/23 1,342m 6:57.5 2:35.5 View workout
03/06/23 5,838m 30:05.1 2:34.5 View workout
03/04/23 3,670m 16:00.0 2:10.7 View workout
03/04/23 650m 4:06.8 3:09.8 View workout
03/03/23 5,013m 28:28.1 2:50.3 View workout
03/01/23 5,000m 26:50.0 2:41.0 View workout