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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Walter Adamek

Log

Date Distance Time Pace Comments Action
11/20/22 12,571m 1:06:26.9 2:38.5 View workout
11/18/22 13,210m 1:10:00.0 2:38.9 View workout
11/17/22 1,073m 6:06.8 2:50.9 View workout
11/17/22 1,555m 7:34.6 2:26.1 View workout
11/13/22 13,497m 1:10:00.0 2:35.5 View workout
11/09/22 10,010m 52:34.9 2:37.5 View workout
11/08/22 13,645m 1:10:00.0 2:33.9 View workout
11/02/22 5,000m 23:30.2 2:21.0 View workout
11/01/22 5,000m 24:48.6 2:28.8 View workout
10/31/22 5,000m 25:03.9 2:30.3 View workout
10/28/22 1,569m 5:30.0 1:45.1 View workout
10/28/22 7,000m 38:46.7 2:46.1 View workout
10/27/22 12,000m 1:09:19.5 2:53.3 View workout
10/25/22 12,000m 1:08:17.4 2:50.7 View workout
10/24/22 6,846m 40:04.9 2:55.6 View workout
10/19/22 12,011m 1:02:28.4 2:36.0 View workout
10/18/22 12,016m 1:03:21.0 2:38.1 View workout
10/17/22 5,259m 30:02.7 2:51.3 View workout
10/16/22 12,000m 1:00:19.3 2:30.8 View workout
10/14/22 4,946m 24:27.9 2:28.3 View workout