Andrew Flynn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/24 |
5,500m |
21:27.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/01/24 |
7,524m |
30:03.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,000m |
10:29.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,500m |
29:12.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
2,000m |
9:11.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/28/24 |
8,000m |
31:50.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
10/28/24 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/18/24 |
10,000m |
46:18.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
7,500m |
28:53.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/12/24 |
8,000m |
38:04.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
48:49.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
7,500m |
28:54.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
8,008m |
32:16.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,000m |
9:10.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,136m |
5:50.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,000m |
31:06.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|