Concept2 Logbook | Log for Robert M.L. Snapper

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Robert M.L. Snapper

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/04/23	30:00	14,553m	2:03.6	BikeErg	And another test. Bikle calculator is normally quite correct. Based on 20K it should be 14.666 but was far off. Target 14.500m. All spli…	View workout
12/04/23	10:00	4,698m	2:07.7	BikeErg	WU for 30' Test. Always doubts although I know exactrly where I stand. 5 x2´with increasing pace. Max HR 143. Reco…	View workout
12/02/23	20000m	41:40.0	2:05.0	BikeErg	Test on 20K Target 42:00 or 2:06 Not easy but could sustain	View workout
11/29/23	10000m	20:32.1	2:03.2	BikeErg	First serious test. 10K Test. Based on 60´should be around 2:03,0 pace. Came close and is hard bur could sustain. HR M…	View workout
11/29/23	20:00	9,449m	2:06.9	BikeErg		View workout
11/26/23	1:00:00	28,255m	2:07.4	BikeErg	This completes my first part of recovery to fitness. 60 sessions done. Split 30´was 14.193 Split HM was 44:45,0	View workout
11/26/23	5:44	1,978m	2:54.3	BikeErg		View workout
11/23/23	59:00	27,387m	2:09.2	BikeErg		View workout
11/23/23	1:02	189m	5:28.0	BikeErg		View workout
11/20/23	58:00	26,780m	2:09.9	BikeErg		View workout
11/18/23	57:00	26,156m	2:10.7	BikeErg		View workout
11/16/23	56:00	25,537m	2:11.5	BikeErg		View workout
11/14/23	55:00	25,437m	2:09.7	BikeErg		View workout
11/11/23	54:00	24,921m	2:10.0	BikeErg		View workout
11/09/23	53:00	24,288m	2:10.9	BikeErg		View workout
11/05/23	52:00	24,047m	2:09.7	BikeErg		View workout
11/03/23	51:00	23,291m	2:11.3	BikeErg		View workout
10/31/23	50:00	23,123m	2:09.7	BikeErg		View workout
10/28/23	49:00	22,283m	2:11.9	BikeErg		View workout
10/26/23	48:00	21,645m	2:13.0	BikeErg		View workout
10/23/23	47:00	21,494m	2:11.1	BikeErg		View workout
10/21/23	46:00	21,339m	2:09.3	BikeErg		View workout
10/19/23	20000m	43:43.4	2:11.1	BikeErg		View workout
10/14/23	20000m	45:19.6	2:15.9	BikeErg		View workout
10/11/23	43:00	19,500m	2:12.3	BikeErg		View workout