Sign Up
25,705,000
Lifetime Meters
2,990,000
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
08/10/22 12,508m 50:00.0 1:59.9

5x10' on 3' off (rest not included)
erg.zone

 View workout
08/10/22 3,750m 15:11.0 2:01.4

3.75K
erg.zone

 View workout
08/09/22 2,500m 10:08.6 2:01.7

2.5K
erg.zone

 View workout
08/09/22 17,500m 1:09:57.1 1:59.9

17.5K
erg.zone

 View workout
08/09/22 2,500m 10:12.1 2:02.4

2.5K
erg.zone

 View workout
08/08/22 3,750m 15:18.0 2:02.4

3.75K
erg.zone

 View workout
08/08/22 15,000m 1:00:15.6 2:00.5

15K
erg.zone

 View workout
08/08/22 3,750m 15:14.0 2:01.8

3.75K
erg.zone

 View workout
08/07/22 2,500m 10:11.5 2:02.3

2.5K
erg.zone

 View workout
08/07/22 20,000m 1:20:21.0 2:00.5

Sunday 20K
erg.zone

 View workout
08/07/22 2,500m 10:07.0 2:01.4

2.5K
erg.zone

 View workout
08/06/22 2,500m 10:11.4 2:02.2

2.5K
erg.zone

 View workout
08/06/22 20,000m 1:19:56.3 1:59.9

Saturday 20K
erg.zone

 View workout
08/06/22 2,500m 10:09.2 2:01.8

2.5K
erg.zone

 View workout
08/05/22 3,750m 15:13.8 2:01.8

3.75K
erg.zone

 View workout
08/05/22 15,000m 59:30.3 1:59.0

15K
erg.zone

 View workout
08/05/22 3,750m 15:18.3 2:02.4

3.75K
erg.zone

 View workout
08/04/22 3,750m 15:18.4 2:02.4

3.75K
erg.zone

 View workout
08/04/22 15,000m 1:00:15.9 2:00.5

15K
erg.zone

 View workout
08/04/22 3,750m 15:18.0 2:02.4

3.75K
erg.zone

 View workout