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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Charles Lauer

Log

Date Distance Time Pace Comments Action
06/06/21 3,000m 12:04.6 2:00.7 View workout
06/04/21 5,500m 23:22.4 2:07.4 View workout
06/01/21 4,726m 20:00.0 2:06.9 View workout
05/30/21 4,681m 20:00.0 2:08.1 View workout
05/27/21 5,000m 21:12.2 2:07.2 View workout
05/25/21 3,000m 12:05.2 2:00.8

2:01.8 500m 27 147 / 2R
2:01.2 500m 27 155 / 2R
2:01.8 500m 28 157 / 2R
0:00.0 500m 29 160 / 2R
1:59.9 500m 31 161 / 2R

View workout
05/23/21 5,000m 21:13.0 2:07.3 View workout
05/21/21 6,871m 30:00.0 2:10.9 View workout
05/18/21 6,801m 30:00.0 2:12.3 View workout
05/05/21 6,739m 30:00.0 2:13.5 View workout
05/01/21 6,757m 30:00.0 2:13.1 View workout
04/26/21 6,753m 30:00.0 2:13.2 View workout
04/23/21 6,730m 30:00.0 2:13.7 View workout
04/20/21 6,723m 30:00.0 2:13.8 View workout
03/23/21 6,629m 30:00.0 2:15.7 View workout
03/21/21 6,796m 30:00.0 2:12.4 View workout
03/18/21 6,790m 30:00.0 2:12.5 View workout
03/16/21 6,762m 30:00.0 2:13.0 View workout
03/14/21 6,677m 30:00.0 2:14.7 View workout
03/11/21 6,761m 30:00.0 2:13.1 View workout