Valerie Parrott
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
1,009m |
5:52.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
12/11/24 |
806m |
4:36.8 |
2:51.7 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,015m |
5:51.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
12/07/24 |
1,014m |
5:58.3 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,472m |
14:27.3 |
2:55.4 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,013m |
5:53.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/26/24 |
796m |
4:30.2 |
2:49.7 |
RowErg |
Hwt |
View workout
|
11/25/24 |
1,017m |
5:49.7 |
2:51.9 |
RowErg |
Hwt |
View workout
|
11/20/24 |
1,014m |
5:56.2 |
2:55.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
2,517m |
14:59.4 |
2:58.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,011m |
18:09.6 |
3:00.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,510m |
8:48.9 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/04/24 |
2,516m |
14:58.4 |
2:58.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
2,009m |
11:50.8 |
2:56.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
2,015m |
12:06.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
2,008m |
12:17.3 |
3:03.5 |
RowErg |
Hwt |
View workout
|
10/23/24 |
2,008m |
12:05.1 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/22/24 |
2,012m |
11:49.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
10/19/24 |
1,011m |
5:50.9 |
2:53.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
1,011m |
5:42.1 |
2:49.1 |
RowErg |
Hwt |
View workout
|