Adrian de Ferranti
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/07/22 | 10,000m | 44:55.1 | 2:14.7 | RowErg | View workout | |
02/06/22 | 100m | 0:42.3 | 3:31.5 | RowErg | View workout | |
02/06/22 | 5,000m | 21:37.0 | 2:09.7 | RowErg | View workout | |
02/06/22 | 5,000m | 21:37.0 | 2:09.7 | RowErg | View workout | |
02/05/22 | 100m | 0:46.7 | 3:53.5 | RowErg | View workout | |
02/05/22 | 6,000m | 25:59.0 | 2:09.9 | RowErg | View workout | |
02/05/22 | 500m | 5:13.0 | 5:13.0 | RowErg | View workout | |
02/05/22 | 6,000m | 25:59.0 | 2:09.9 | RowErg | View workout | |
02/04/22 | 100m | 0:57.7 | 4:48.5 | RowErg | View workout | |
02/04/22 | 6,000m | 26:14.9 | 2:11.2 | RowErg | View workout | |
02/04/22 | 100m | 0:30.4 | 2:32.0 | RowErg | View workout | |
02/04/22 | 54m | 0:47.0 | 7:15.1 | RowErg | View workout | |
02/04/22 | 6,000m | 26:14.9 | 2:11.2 | RowErg | View workout | |
02/04/22 | 54m | 0:43.0 | 6:38.1 | Slides | View workout | |
02/03/22 | 200m | 1:05.3 | 2:43.2 | RowErg | View workout | |
02/03/22 | 250m | 2:14.9 | 4:29.8 | RowErg | View workout | |
02/03/22 | 1,500m | 6:21.3 | 2:07.1 | RowErg | View workout | |
02/03/22 | 250m | 2:22.2 | 4:44.4 | RowErg | View workout | |
02/03/22 | 1,500m | 6:39.1 | 2:13.0 | RowErg | View workout | |
02/03/22 | 250m | 2:33.2 | 5:06.4 | RowErg | View workout |