Mark Booker
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/25 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
01/09/25 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
01/09/25 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
01/09/25 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
01/09/25 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/02/25 |
10,045m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/19/24 |
7,527m |
30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/18/24 |
3,012m |
10:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
12/12/24 |
5,978m |
24:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
7,362m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/25/24 |
5,171m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/19/24 |
1,823m |
6:00.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,327m |
8:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
4,280m |
16:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/03/24 |
6,306m |
24:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,369m |
8:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
05/28/24 |
7,853m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
7,864m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
2,504m |
9:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|