Michael Choate
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/24 | v1:30/3:26r...6 | 1,945m | 2:18.8 | RowErg | View workout | |
| 09/23/24 | 16:06 | 3,012m | 2:40.4 | RowErg | View workout | |
| 09/16/24 | 16:33 | 3,071m | 2:41.7 | RowErg | View workout | |
| 07/01/24 | 3x750m/1:00r | 10:37.7 | 2:21.7 | RowErg | View workout | |
| 07/01/24 | 10:00 | 2,037m | 2:27.2 | RowErg | View workout | |
| 06/25/24 | 10x250m/1:00r | 10:55.0 | 2:11.0 | RowErg | View workout | |
| 06/25/24 | 10:00 | 2,011m | 2:29.1 | RowErg | View workout | |
| 06/19/24 | 9:45 | 2,009m | 2:25.6 | RowErg | View workout | |
| 06/12/24 | 10x200m/0:30r | 10:01.0 | 2:30.2 | RowErg | View workout | |
| 06/12/24 | 500m | 2:45.2 | 2:45.2 | RowErg | View workout | |
| 06/11/24 | 25:00 | 4,410m | 2:50.0 | RowErg | View workout | |
| 10/10/23 | v5:00/0:05r...4 | 3,685m | 2:42.8 | RowErg | View workout | |
| 10/06/23 | 25:00 | 4,709m | 2:39.2 | RowErg | View workout | |
| 10/04/23 | 30:00 | 5,344m | 2:48.4 | RowErg | View workout | |
| 10/03/23 | v1:00/3:44r...6 | 1,265m | 2:22.2 | RowErg | View workout | |
| 10/02/23 | v3:30/1:30r...6 | 4,297m | 2:26.6 | RowErg | View workout | |
| 10/02/23 | v1:00/0:14r...2 | 381m | 2:37.4 | RowErg | View workout | |
| 07/10/23 | 1:00:00 | 11,387m | 2:38.0 | RowErg | View workout | |
| 07/06/23 | 1:00:00 | 11,200m | 2:40.7 | RowErg | View workout | |
| 06/29/23 | 1:00:00 | 12,237m | 2:27.0 | RowErg | View workout | |
| 06/27/23 | 1:00:05 | 10,727m | 2:48.0 | RowErg | View workout | |
| 06/26/23 | 1:00:04 | 11,002m | 2:43.8 | RowErg | View workout | |
| 06/23/23 | 40:46 | 15,138m | 2:41.6 | BikeErg | View workout | |
| 06/22/23 | 27:06 | 5,010m | 2:42.3 | RowErg | View workout | |
| 06/21/23 | 21000m | 1:58:17.4 | 2:48.9 | RowErg | View workout |