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Gary Smith

Log

Date Distance Time Pace Comments Action
04/21/21 2,153m 10:25.1 2:25.1

drills/warmup (East-most machine #90 working again)

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04/20/21 524m 2:25.3 2:18.6

warm-down (on west-most machine)

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04/20/21 1,179m 5:35.1 2:22.1

warm-up for non-rowing workout (on center machine, east-most had Do Not Use sign)

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04/19/21 2,000m 8:39.9 2:09.9 View workout
04/19/21 1,000m 3:59.9 1:59.9 View workout
04/19/21 556m 3:14.4 2:54.8

aborted 1k piece, HRM sensor disconnected (again!), lost my concentration

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04/19/21 2,000m 8:13.8 2:03.4 View workout
04/19/21 427m 2:22.7 2:47.0

warmup, pick drills

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04/16/21 307m 1:43.9 2:49.2 View workout
04/16/21 4,452m 20:00.0 2:14.7

1st long piece for cardio and to work on form. Could not get HRM to connect w. PM5, but got it on myWorkouts (on cellphone). Connection…

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04/16/21 157m 0:47.2 2:30.3 View workout
04/16/21 1,000m 3:58.4 1:59.2

Very first 1k piece where I felt like I knew what I was doing. Pretty damn winded at the end, so maybe a good indicator of current fitnes…

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04/16/21 1,017m 4:23.1 2:09.3

warmup, includes some pick drills

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