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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/24/23	1,000m	5:24.8	2:42.4	RowErg	Hwt	1000M app.erg.zone	View workout
01/23/23	6,435m	30:00.0	2:19.8	RowErg	Hwt	#FMPW339S2 - FM Rowing Plan app.erg.zone/w/6FvaJQmtT-6sPPZ_jwJOug	View workout
01/23/23	1,000m	5:48.5	2:54.2	RowErg	Hwt	1000M app.erg.zone	View workout
01/20/23	3,000m	11:58.8	1:59.8	RowErg	Hwt	#FMPW337S3 - FM Rowing Plan app.erg.zone/w/oLJxJeZZQ8u72LOp5SiEXg	View workout
01/20/23	500m	2:19.2	2:19.2	RowErg	Hwt	500M app.erg.zone	View workout
01/20/23	1,000m	5:30.8	2:45.4	RowErg	Hwt	1000M app.erg.zone	View workout
01/19/23	6,242m	30:00.0	2:24.1	RowErg	Hwt	30 Continuous app.erg.zone	View workout
01/17/23	7,104m	30:00.0	2:06.6	RowErg	Hwt	#FMPW339S5 - FM Rowing Plan app.erg.zone/w/_hy1L27ZTlemHao744DV1g	View workout
01/17/23	500m	2:18.5	2:18.5	RowErg	Hwt	500M app.erg.zone	View workout
01/17/23	1,000m	5:31.9	2:45.9	RowErg	Hwt	1000M app.erg.zone	View workout
01/16/23	6,563m	30:00.0	2:17.1	RowErg	Hwt	#FMPW339S2 - FM Rowing Plan app.erg.zone/w/6FvaJQmtT-6sPPZ_jwJOug	View workout
01/16/23	1,000m	5:50.4	2:55.2	RowErg	Hwt	1000M app.erg.zone	View workout
01/13/23	6,943m	30:00.0	2:09.6	RowErg	Hwt	#FMPW338S5 - FM Rowing Plan app.erg.zone/w/JCXFZZ5CTnaYYQK4QnUX_g	View workout
01/13/23	1,000m	5:07.4	2:33.7	RowErg	Hwt	1000M app.erg.zone	View workout
01/12/23	5,000m	20:01.1	2:00.1	RowErg	Hwt	#FMPW338S3 - FM Rowing Plan app.erg.zone/w/iKLm44EWQd22Nmp6kHsw0A	View workout
01/12/23	500m	2:13.5	2:13.5	RowErg	Hwt	500M app.erg.zone	View workout
01/12/23	1,000m	5:05.0	2:32.5	RowErg	Hwt	1000M app.erg.zone	View workout
01/10/23	6,639m	30:00.0	2:15.5	RowErg	Hwt	#FMPW338S2 - FM Rowing Plan app.erg.zone/w/TJuQEUXjTSyFifoc6rOcwg	View workout
01/10/23	1,000m	5:17.3	2:38.6	RowErg	Hwt	1000M app.erg.zone	View workout
01/06/23	3,000m	11:13.3	1:52.2	RowErg	Hwt	#FMPW337S3 - FM Rowing Plan app.erg.zone/w/oLJxJeZZQ8u72LOp5SiEXg	View workout

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