Ed Elliott

Log

Date Workout Score Ave Comments Action
12/22/22 250m 1:06.2 2:12.4

250M
app.erg.zone

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12/22/22 1000m 5:26.0 2:43.0

1000M
app.erg.zone

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12/21/22 1000m 5:11.7 2:35.8

1000M
app.erg.zone

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12/21/22 10x750m/2:00r 30:15.4 2:01.0

#FMPW335S2 - FM Rowing Plan
app.erg.zone/w/MDKxsd8uQBykSLoCVkG6Bg

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12/21/22 250m 1:03.7 2:07.4

250M
app.erg.zone

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12/21/22 1000m 5:10.1 2:35.0

1000M
app.erg.zone

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12/20/22 8000m 35:10.2 2:11.8

#FMPW335S1 - FM Rowing Plan
app.erg.zone/w/du_y5sR_QxOPG84bLXWQgA

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12/20/22 250m 1:06.6 2:13.2

250M
app.erg.zone

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12/20/22 1000m 5:25.9 2:42.9

1000M
app.erg.zone

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12/19/22 1000m 5:16.9 2:38.4

1000M
app.erg.zone

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12/19/22 v1:00/2:30r...5 3,878m 1:56.0

Week 4 - Megna - ErgWars - Row
app.erg.zone/w/jIPB2OLMQIusdu4CGxTfNA

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12/19/22 250m 0:58.0 1:56.0

250M
app.erg.zone

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12/19/22 1000m 4:48.2 2:24.1

1000M
app.erg.zone

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12/16/22 30:00 7,239m 2:04.3 View workout
12/16/22 250m 1:02.8 2:05.6

250M
erg.zone

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12/16/22 1000m 4:57.3 2:28.6

1000M
erg.zone

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12/15/22 v3000m/2:00r...3 7,000m 2:07.6 View workout
12/15/22 250m 1:06.6 2:13.2

250M
erg.zone

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12/15/22 1000m 5:01.7 2:30.8

1000M
erg.zone

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12/14/22 12x1:00/1:00r 3,052m 1:57.9

#FMPW334S2 - FM Rowing Plan
erg.zone

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12/14/22 250m 1:04.3 2:08.6

250M
erg.zone

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12/14/22 1000m 4:59.7 2:29.8

1000M
erg.zone

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12/13/22 8000m 35:44.7 2:14.0

#FMPW334S1 - FM Rowing Plan
erg.zone

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12/13/22 1000m 5:27.8 2:43.9

1000M
erg.zone

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12/12/22 7000m 29:13.8 2:05.2

Week 3 - Chris - ErgWars - Row
erg.zone

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