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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/27/22	250m	1:02.0	2:04.0	RowErg	Hwt	250M app.erg.zone	View workout
12/27/22	1,000m	5:07.8	2:33.9	RowErg	Hwt	1000M app.erg.zone	View workout
12/26/22	8,000m	35:02.2	2:11.3	RowErg	Hwt	#FMPW336S1 - FM Rowing Plan app.erg.zone/w/fMjwbLXsRgSY4FSi2Q3dLw	View workout
12/26/22	1,000m	5:27.1	2:43.5	RowErg	Hwt	1000M app.erg.zone	View workout
12/24/22	6,000m	25:55.4	2:09.6	RowErg	Hwt		View workout
12/24/22	1,000m	5:48.3	2:54.1	RowErg	Hwt	1000M app.erg.zone	View workout
12/23/22	15,000m	1:07:40.4	2:15.3	RowErg	Hwt	#FMPW335S4 - FM Rowing Plan app.erg.zone/w/oKxXv4TTQ5KZ_Tw2iam_kQ	View workout
12/23/22	500m	2:33.9	2:33.9	RowErg	Hwt	500M app.erg.zone	View workout
12/22/22	10,000m	43:20.6	2:10.0	RowErg	Hwt	#FMPW335S3 - FM Rowing Plan app.erg.zone/w/aecT0j7URzC5a7WxtmOEuA	View workout
12/22/22	250m	1:06.2	2:12.4	RowErg	Hwt	250M app.erg.zone	View workout
12/22/22	1,000m	5:26.0	2:43.0	RowErg	Hwt	1000M app.erg.zone	View workout
12/21/22	1,000m	5:11.7	2:35.8	RowErg	Hwt	1000M app.erg.zone	View workout
12/21/22	7,500m	30:15.4	2:01.0	RowErg	Hwt	#FMPW335S2 - FM Rowing Plan app.erg.zone/w/MDKxsd8uQBykSLoCVkG6Bg	View workout
12/21/22	250m	1:03.7	2:07.4	RowErg	Hwt	250M app.erg.zone	View workout
12/21/22	1,000m	5:10.1	2:35.0	RowErg	Hwt	1000M app.erg.zone	View workout
12/20/22	8,000m	35:10.2	2:11.8	RowErg	Hwt	#FMPW335S1 - FM Rowing Plan app.erg.zone/w/du_y5sR_QxOPG84bLXWQgA	View workout
12/20/22	250m	1:06.6	2:13.2	RowErg	Hwt	250M app.erg.zone	View workout
12/20/22	1,000m	5:25.9	2:42.9	RowErg	Hwt	1000M app.erg.zone	View workout
12/19/22	1,000m	5:16.9	2:38.4	RowErg	Hwt	1000M app.erg.zone	View workout
12/19/22	3,878m	15:00.0	1:56.0	RowErg	Hwt	Week 4 - Megna - ErgWars - Row app.erg.zone/w/jIPB2OLMQIusdu4CGxTfNA	View workout

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