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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/06/23	500m	2:10.7	2:10.7	RowErg	Hwt	500M app.erg.zone	View workout
01/06/23	1,000m	5:09.9	2:34.9	RowErg	Hwt	1000M app.erg.zone	View workout
01/05/23	8,000m	35:59.3	2:14.9	RowErg	Hwt	#FMPW337S2 - FM Rowing Plan app.erg.zone/w/2aJy8aLSTEupnIh0aemwdA	View workout
01/05/23	1,000m	5:25.9	2:42.9	RowErg	Hwt	1000M app.erg.zone	View workout
01/04/23	500m	2:19.6	2:19.6	RowErg	Hwt	500M app.erg.zone	View workout
01/04/23	1,000m	5:08.0	2:34.0	RowErg	Hwt	1000M app.erg.zone	View workout
01/04/23	1,000m	5:42.3	2:51.1	RowErg	Hwt	1000M app.erg.zone	View workout
01/02/23	8,000m	33:13.8	2:04.6	RowErg	Hwt	#FMPW337S1 - FM Rowing Plan app.erg.zone/w/uNioOT5wSD2w2KNAQLAFZQ	View workout
01/02/23	250m	1:06.1	2:12.2	RowErg	Hwt	250M app.erg.zone	View workout
01/02/23	1,000m	5:19.2	2:39.6	RowErg	Hwt	1000M app.erg.zone	View workout
12/30/22	6,748m	30:00.0	2:13.3	RowErg	Hwt	#FMPW336S5 - FM Rowing Plan app.erg.zone/w/_uqsg5rGQNWQ6OgjKwj-Kw	View workout
12/30/22	1,000m	5:29.3	2:44.6	RowErg	Hwt	1000M app.erg.zone	View workout
12/29/22	6,000m	25:28.5	2:07.3	RowErg	Hwt	#FMPW336S4 - FM Rowing Plan app.erg.zone/w/CdvGiJeTQF6eys5vFFXI0A	View workout
12/29/22	250m	1:03.7	2:07.4	RowErg	Hwt	250M app.erg.zone	View workout
12/29/22	1,000m	5:10.7	2:35.3	RowErg	Hwt	1000M app.erg.zone	View workout
12/28/22	500m	2:37.2	2:37.2	RowErg	Hwt	500M app.erg.zone	View workout
12/28/22	12,000m	52:48.0	2:12.0	RowErg	Hwt	#FMPW336S3 - FM Rowing Plan app.erg.zone/w/KG90IsO0Siqd0xHerqwvkg	View workout
12/28/22	1,000m	5:23.4	2:41.7	RowErg	Hwt	1000M app.erg.zone	View workout
12/27/22	500m	2:37.4	2:37.4	RowErg	Hwt	500M app.erg.zone	View workout
12/27/22	6,000m	23:38.7	1:58.2	RowErg	Hwt	#FMPW336S2 - FM Rowing Plan app.erg.zone/w/GDBxciz9S2iXSMbd8IoNOw	View workout

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