Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/07/23	1,000m	6:02.0	3:01.0	RowErg	Hwt	1000M app.erg.zone	View workout
11/01/23	2,400m	9:10.1	1:54.6	RowErg	Hwt	Week 3 - Day 1 - 1000m - 10 Week Program app.erg.zone	View workout
11/01/23	1,000m	5:44.5	2:52.2	RowErg	Hwt	1000M app.erg.zone	View workout
10/30/23	4,497m	19:52.3	2:12.5	RowErg	Hwt	Week 2 - Day 3 - 1000m - 10 Week Program app.erg.zone	View workout
10/30/23	1,000m	5:40.7	2:50.3	RowErg	Hwt	1000M app.erg.zone	View workout
10/25/23	3,572m	15:00.0	2:05.9	RowErg	Hwt	Week 2 - Day 2 - 1000m - 10 Week Program app.erg.zone	View workout
10/25/23	1,000m	5:40.1	2:50.0	RowErg	Hwt	1000M app.erg.zone	View workout
10/23/23	2,500m	9:42.3	1:56.4	RowErg	Hwt	Week 2 - Day 1 - 1000m - 10 Week Program app.erg.zone	View workout
10/23/23	1,000m	5:32.9	2:46.4	RowErg	Hwt	1000M app.erg.zone	View workout
10/19/23	4,770m	22:00.0	2:18.3	RowErg	Hwt	Week 1 - Day 3 - 1000m - 10 Week Program app.erg.zone	View workout
10/19/23	1,000m	5:45.4	2:52.7	RowErg	Hwt	1000M app.erg.zone	View workout
10/18/23	3,552m	15:00.0	2:06.6	RowErg	Hwt	Week 1 - Day 2 - 1000m - 10 Week Program app.erg.zone	View workout
10/18/23	1,000m	5:41.3	2:50.6	RowErg	Hwt	1000M app.erg.zone	View workout
10/17/23	2,500m	10:45.2	2:09.0	RowErg	Hwt	Week 1 - Day 1 - 1000m - 10 Week Program app.erg.zone	View workout
06/22/23	3,028m	15:00.0	2:28.6	RowErg	Hwt	15 Continuos app.erg.zone	View workout
06/20/23	900m	3:20.0	1:51.1	RowErg	Hwt	20/20 HIIT app.erg.zone	View workout
06/20/23	2,882m	15:00.0	2:36.1	RowErg	Hwt	15 Continuos app.erg.zone	View workout
06/12/23	851m	3:20.0	1:57.5	RowErg	Hwt	20/20 HIIT app.erg.zone	View workout
06/12/23	2,803m	15:00.0	2:40.5	RowErg	Hwt	15 Continuos app.erg.zone	View workout
06/07/23	2,764m	15:00.0	2:42.8	RowErg	Hwt	15 Continuos app.erg.zone	View workout

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