Concept2 Logbook | Log for Ed Elliott

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Ed Elliott

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/08/24	1,000m	6:01.7	3:00.8	RowErg	Hwt	1000M app.erg.zone	View workout
02/06/24	4,647m	20:00.0	2:09.1	RowErg	Hwt	Week 2 - Day 4 - Lunch Hour Plan app.erg.zone	View workout
02/06/24	1,000m	6:01.8	3:00.9	RowErg	Hwt	1000M app.erg.zone	View workout
02/04/24	6,000m	27:56.3	2:19.6	RowErg	Hwt	Week 2 - Day 3 - Lunch Hour Plan app.erg.zone	View workout
02/04/24	500m	2:59.3	2:59.3	RowErg	Hwt	500M app.erg.zone	View workout
01/30/24	6,051m	30:00.0	2:28.7	RowErg	Hwt	Week 2 - Day 2 - Lunch Hour Plan app.erg.zone	View workout
01/30/24	1,000m	6:04.8	3:02.4	RowErg	Hwt	1000M app.erg.zone	View workout
01/28/24	4,000m	19:27.1	2:25.8	RowErg	Hwt	Week 2 - Day 1 - Lunch Hour Plan app.erg.zone	View workout
01/28/24	1,000m	6:36.6	3:18.3	RowErg	Hwt	1000M app.erg.zone	View workout
01/25/24	2,500m	9:55.1	1:59.0	RowErg	Hwt	Week 1 - Day 5 - Lunch Hour Plan app.erg.zone	View workout
01/25/24	1,000m	5:33.7	2:46.8	RowErg	Hwt	1000M app.erg.zone	View workout
01/23/24	5,000m	24:57.6	2:29.7	RowErg	Hwt	Week 1 - Day 4 - Lunch Hour Plan app.erg.zone	View workout
01/20/24	6,000m	30:27.3	2:32.2	RowErg	Hwt	Week 1 - Day 3 - Lunch Hour Plan app.erg.zone	View workout
01/18/24	5,880m	30:00.0	2:33.0	RowErg	Hwt	Week 1 - Day 2 - Lunch Hour Plan app.erg.zone	View workout
01/17/24	6,250m	30:59.5	2:28.7	RowErg	Hwt	Week 1 - Day 1 - Lunch Hour Plan app.erg.zone	View workout
11/15/23	1,725m	6:39.7	1:55.8	RowErg	Hwt	Week 4 - Day 1 - 1000m - 10 Week Program app.erg.zone	View workout
11/15/23	1,000m	5:38.4	2:49.2	RowErg	Hwt	1000M app.erg.zone	View workout
11/13/23	7,096m	36:00.0	2:32.1	RowErg	Hwt	Week 3 - Day 4 (Optional) - 1000m - 10 Week Program app.erg.zone	View workout
11/09/23	6,788m	33:48.0	2:29.3	RowErg	Hwt	Week 3 - Day 3 - 1000m - 10 Week Program app.erg.zone	View workout
11/07/23	2,973m	12:00.0	2:01.0	RowErg	Hwt	Week 3 - Day 2 - 1000m - 10 Week Program app.erg.zone	View workout

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