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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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John Hayes

Log

Date Distance Time Pace Comments Action
09/17/21 730m 4:00.0 2:44.3 View workout
09/16/21 6,239m 30:00.0 2:24.2 View workout
09/16/21 656m 3:41.3 2:48.6 View workout
09/15/21 4,045m 20:10.5 2:29.6 View workout
09/14/21 6,380m 30:00.0 2:21.0 View workout
09/14/21 254m 1:22.5 2:42.4 View workout
09/13/21 4,201m 20:38.8 2:27.4 View workout
09/03/21 2,603m 12:27.7 2:23.6 View workout
09/02/21 6,301m 30:00.0 2:22.8 View workout
09/02/21 726m 4:05.2 2:48.8 View workout
09/01/21 6,767m 32:00.0 2:21.8 View workout
09/01/21 698m 3:53.2 2:47.0 View workout
08/31/21 7,205m 36:13.6 2:30.8 View workout
08/30/21 7,530m 36:17.9 2:24.6 View workout
08/29/21 5,666m 28:12.4 2:29.3 View workout
08/29/21 1,001m 5:52.4 2:56.0 View workout
08/28/21 8,850m 43:43.4 2:28.2 View workout
08/27/21 2,728m 13:06.1 2:24.0 View workout
08/26/21 7,230m 34:10.6 2:21.8 View workout
08/25/21 2,217m 10:08.5 2:17.2 View workout