Sign Up
1,648,634
Lifetime Meters
6,290
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ronny Abrahamsen

Log

Date Distance Time Pace Comments Action
02/07/22 10,000m 44:27.0 2:13.3

Uke 14, dag 1 / 17-13 intervall

 View workout
02/06/22 6,387m 30:06.8 2:21.4

Søndagskos

 View workout
02/05/22 5,131m 25:05.0 2:26.6

Lørdagskos

 View workout
02/04/22 8,575m 40:23.7 2:21.3

Uke 13, dag 3 funrun

 View workout
02/03/22 1,013m 5:33.0 2:44.3

Teknikk trening

 View workout
02/03/22 10,000m 44:36.8 2:13.8

10000m test under 45min

 View workout
02/02/22 13,112m 1:01:57.9 2:21.7

Uke 13, dag 2

 View workout
02/01/22 5,163m 25:05.9 2:25.8

Rolig 5000

 View workout
01/31/22 8,521m 40:07.8 2:21.2

Uke 13, dag 1 4x4

 View workout
01/30/22 7,768m 37:00.2 2:22.9

Søndagstur 😊

 View workout
01/29/22 13,022m 1:02:18.5 2:23.5

Uke 12, dag3. 10x1min pluss langøkt

 View workout
01/28/22 6,316m 30:45.5 2:26.0

Rolig økt

View workout
01/27/22 10,581m 51:24.7 2:25.7

Januar chl

 View workout
01/26/22 10,673m 50:30.2 2:21.9

Uke 12, dag 2

 View workout
01/25/22 10,686m 50:10.6 2:20.8

Januar chl

View workout
01/24/22 10,827m 50:21.6 2:19.5

Uke 12 dag1 intervall

 View workout
01/22/22 10,794m 50:26.4 2:20.1

Rolig langkjøring Jan chl

 View workout
01/21/22 6,587m 30:18.7 2:18.0

Uke 11 dag 3 20 min funrun

 View workout
01/19/22 12,768m 1:00:35.7 2:22.3

Uke11, dag 2, langtur

 View workout
01/17/22 7,640m 35:06.8 2:17.8

Uke 11, dag1, 10x1min

 View workout