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637,230
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Hung Lau

Log

Date Distance Time Pace Comments Action
04/18/23 7,154m 34:31.6 2:24.7 View workout
04/17/23 8,345m 40:01.8 2:23.9 View workout
04/16/23 6,318m 30:50.4 2:26.4 View workout
04/15/23 7,450m 35:04.9 2:21.2 View workout
04/14/23 4,740m 23:24.1 2:28.1 View workout
04/10/23 7,271m 35:07.5 2:24.9 View workout
04/05/23 8,000m 37:35.9 2:20.9

8000米

 View workout
04/05/23 8,533m 40:03.6 2:20.8 View workout
04/04/23 7,437m 35:23.4 2:22.7 View workout
04/01/23 7,234m 35:04.9 2:25.4 View workout
03/29/23 6,840m 31:08.9 2:16.6 View workout
03/27/23 7,271m 35:02.6 2:24.5 View workout
03/21/23 9,164m 44:14.2 2:24.8

520

 View workout
03/17/23 9,181m 44:17.5 2:24.7

520

 View workout
03/15/23 10,089m 50:49.4 2:31.1 View workout
03/13/23 10,978m 55:41.4 2:32.1

600 cal

 View workout
03/11/23 8,353m 42:00.8 2:30.8 View workout
03/09/23 8,811m 45:05.5 2:33.5 View workout
03/07/23 10,000m 48:37.4 2:25.8

10000 m

 View workout
03/06/23 8,071m 40:00.0 2:28.6

40:00

 View workout