ezra jonas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/26 | 6000m | 12:56.9 | 2:09.4 | BikeErg | View workout | |
| 05/07/26 | 3000m | 13:16.1 | 2:12.6 | RowErg | View workout | |
| 05/06/26 | 4000m | 8:40.4 | 2:10.1 | BikeErg | View workout | |
| 05/06/26 | 2000m | 9:02.3 | 2:15.5 | RowErg | View workout | |
| 04/28/26 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 04/28/26 | 4000m | 9:03.8 | 2:15.9 | BikeErg | View workout | |
| 04/09/26 | v200m/0:35r...5 | 1,000m | 2:19.6 | SkiErg | View workout | |
| 04/08/26 | v400m/0:35r...5 | 2,000m | 1:57.4 | BikeErg | View workout | |
| 04/08/26 | v200m/0:35r...5 | 1,000m | 1:59.8 | RowErg | View workout | |
| 04/06/26 | 500m | 1:57.8 | 1:57.8 | SkiErg | View workout | |
| 04/06/26 | v400m/0:35r...5 | 2,000m | 2:01.3 | BikeErg | View workout | |
| 04/06/26 | v200m/0:35r...5 | 1,000m | 2:01.3 | RowErg | View workout | |
| 04/06/26 | v200m/0:35r...5 | 1,000m | 2:20.7 | SkiErg | View workout | |
| 04/04/26 | v400m/0:35r...5 | 2,000m | 2:01.8 | BikeErg | View workout | |
| 04/04/26 | v200m/0:35r...5 | 1,000m | 2:00.6 | RowErg | View workout | |
| 04/04/26 | v200m/0:35r...5 | 1,000m | 2:13.4 | SkiErg | View workout | |
| 04/03/26 | 5x400m/0:45r | 3:58.4 | 1:59.2 | BikeErg | View workout | |
| 04/03/26 | 5x200m/0:45r | 4:05.9 | 2:02.9 | RowErg | View workout | |
| 04/03/26 | 5x200m/0:45r | 4:28.6 | 2:14.3 | SkiErg | View workout | |
| 04/02/26 | v0:20/0:15r...8 | 1,285m | 2:04.5 | BikeErg | View workout | |
| 04/02/26 | v0:20/0:15r...8 | 655m | 2:02.1 | RowErg | View workout | |
| 04/02/26 | v0:20/0:20r...8 | 612m | 2:10.7 | SkiErg | View workout | |
| 03/31/26 | v0:20/0:10r...8 | 1,197m | 2:13.6 | BikeErg | View workout | |
| 03/31/26 | v0:20/0:10r...8 | 587m | 2:16.2 | RowErg | View workout | |
| 03/31/26 | v0:20/0:10r...8 | 546m | 2:26.5 | SkiErg | View workout |