Massimiliano Maini

Log

Date Distance Time Pace Comments Action
04/27/24 4,015m 15:43.7 1:57.5

10K

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04/27/24 2,333m 10:13.5 2:11.4

Free

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04/26/24 1,000m 3:53.1 1:56.5

1K

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04/26/24 3,565m 15:16.9 2:08.5

Free

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04/24/24 21,097m 1:33:27.4 2:12.8

HM [18C,51%]

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04/21/24 21,097m 1:26:04.6 2:02.4

HM [18C,49%]

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04/21/24 2,162m 10:00.0 2:18.7 View workout
04/19/24 19,244m 1:20:00.0 2:04.7

B-3 4x(20'+2R) MP/10KP/HMP/MP HR149-167

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04/19/24 2,187m 10:00.0 2:17.1 View workout
04/18/24 4,000m 14:59.6 1:52.4

4x 1000+6r @2KP

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04/18/24 2,194m 10:00.0 2:16.7 View workout
04/14/24 4,020m 16:26.9 2:02.7

Half Marathon

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04/14/24 10,021m 41:06.4 2:03.0

Half Marathon

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04/14/24 2,101m 10:00.0 2:22.7 View workout
04/12/24 7,320m 30:00.0 2:02.9

T2-3 30'HMP HR158-167

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04/12/24 2,172m 10:00.0 2:18.1 View workout
04/11/24 4,000m 14:48.2 1:51.0

4x 1000+6r @2KP

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04/11/24 2,188m 10:00.0 2:17.1 View workout
04/09/24 500m 1:56.6 1:56.6

500m

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04/09/24 500m 2:02.9 2:02.9

500m

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