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Massimiliano Maini

Log

Date Distance Time Pace Comments Action
11/23/24 24,532m 1:46:51.7 2:10.6

Marathon

 View workout
11/23/24 2,150m 10:00.0 2:19.5

10'

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11/21/24 7,356m 30:00.0 2:02.3

T2-3 30'HMP HR158-167

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11/21/24 2,108m 10:00.0 2:22.3 View workout
11/20/24 7,387m 30:00.0 2:01.8

T2-2 10'5KP+20'MP HR158-167

 View workout
11/20/24 2,123m 10:05.7 2:22.6 View workout
11/19/24 10,767m 45:00.0 2:05.3

T2-1 45'MP HR149-167

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11/19/24 2,109m 10:00.0 2:22.2 View workout
11/17/24 14,289m 1:00:00.0 2:05.9

T1-4 2x(30'MP+1.5R) HR149-167

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11/17/24 2,119m 10:00.0 2:21.5 View workout
11/16/24 7,336m 30:00.0 2:02.6

T1-3 30'HMP HR158-167

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11/16/24 2,113m 10:00.0 2:21.9 View workout
11/15/24 14,709m 1:00:00.0 2:02.3

T1-2 2x(10'5KP+20'MP+6R) HR158-172

 View workout
11/15/24 2,101m 10:00.0 2:22.7 View workout
11/13/24 2,097m 10:00.0 2:23.0 View workout
11/12/24 14,347m 1:00:00.0 2:05.4

T1-1 2x (30'MP+1.5R) HR149-167

 View workout
11/11/24 19,886m 1:25:40.5 2:09.2

Half Marathon

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11/09/24 14,699m 1:00:00.0 2:02.4

A-3 3x(20'+2R) MP/10KP/HMP HR149-167

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11/07/24 14,759m 1:00:00.0 2:01.9

A-2 4x(6'5KP+9'MP+4R) HR158-172

 View workout
11/07/24 2,105m 10:00.0 2:22.5 View workout