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Massimiliano Maini

Log

Date Distance Time Pace Comments Action
01/07/25 2,016m 10:00.0 2:28.8

10'

 View workout
01/07/25 4,000m 15:12.6 1:54.0

A2 4x 1000+6r @2KP SR30

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01/07/25 2,216m 10:00.0 2:15.3

10'

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01/05/25 6,857m 30:00.0 2:11.2

30' [11C,75%]

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01/04/25 2,079m 10:00.0 2:24.3

10'

 View workout
01/04/25 4,000m 15:22.3 1:55.2

A2 4x 1000+6r @2KP SR30

 View workout
01/04/25 2,268m 10:00.0 2:12.2

10'

 View workout
01/03/25 6,424m 30:00.0 2:20.0

30' [12C,64%]

 View workout
01/01/25 6,859m 30:00.0 2:11.2

30' [11C,70%]

 View workout
12/31/24 6,403m 30:00.0 2:20.5

30' [11C,70%]

 View workout
12/29/24 6,835m 30:00.0 2:11.6

30' [11C,70%]

 View workout
12/28/24 6,362m 30:00.0 2:21.4

30' [11C,60%]

 View workout
12/14/24 6,294m 30:00.0 2:22.9

30' [11C,61%]

 View workout
12/11/24 6,771m 30:00.0 2:12.9

30' [11C,67%]

 View workout
12/10/24 6,360m 30:00.0 2:21.5

30' [12C,67%]

 View workout
11/23/24 24,532m 1:46:51.7 2:10.6

Marathon

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11/23/24 2,150m 10:00.0 2:19.5

10'

 View workout
11/21/24 7,356m 30:00.0 2:02.3

T2-3 30'HMP HR158-167

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11/21/24 2,108m 10:00.0 2:22.3 View workout
11/20/24 7,387m 30:00.0 2:01.8

T2-2 10'5KP+20'MP HR158-167

 View workout