Concept2 Logbook | Log for Gs Grewal

Gs Grewal

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/16/23	7,638m	35:00.0	2:17.4	RowErg	Lwt	v7:00/1:00r...5	View workout
11/14/23	8,541m	40:00.0	2:20.4	RowErg	Lwt	v20:00/2:00r...2	View workout
11/12/23	7,542m	35:00.0	2:19.2	RowErg	Lwt	v7:00/1:00....r5	View workout
11/10/23	8,510m	40:00.0	2:21.0	RowErg	Lwt		View workout
11/08/23	7,485m	35:00.0	2:20.2	RowErg	Lwt	v20:00/2:00r...2	View workout
11/06/23	3,162m	15:00.0	2:22.3	RowErg	Lwt	Z2-15	View workout
11/06/23	4,242m	20:00.0	2:21.4	RowErg	Lwt	Z2-20	View workout
11/05/23	3,235m	15:00.0	2:19.1	RowErg	Lwt	Z2-15	View workout
11/05/23	4,219m	20:00.0	2:22.2	RowErg	Lwt	Z2-20	View workout
11/02/23	3,204m	15:00.0	2:20.4	RowErg	Lwt	Z2-15	View workout
11/02/23	4,224m	20:00.0	2:22.0	RowErg	Lwt	Z2-20	View workout
10/31/23	2,000m	8:12.1	2:03.0	RowErg	Lwt	R 2000	View workout
10/31/23	3,174m	15:00.0	2:21.7	RowErg	Lwt	Z2-15	View workout
10/29/23	3,281m	15:00.0	2:17.1	RowErg	Lwt	Z2-15	View workout
10/29/23	4,318m	20:00.0	2:18.9	RowErg	Lwt	Z2-20	View workout
10/27/23	3,198m	15:00.0	2:20.7	RowErg	Lwt	Z2-15	View workout
10/27/23	4,219m	20:00.0	2:22.2	RowErg	Lwt	Z2-20	View workout
10/27/23	1,053m	5:00.0	2:22.4	RowErg	Lwt	Z2-20	View workout
10/26/23	7,573m	35:00.0	2:18.6	RowErg	Lwt	Z2	View workout
10/23/23	7,569m	35:00.0	2:18.7	RowErg	Lwt	Z2	View workout

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