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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
10/10/23 8,600m 40:00.0 2:19.5

D 02
2x 20m, 2m rest

 View workout
10/09/23 2,000m 8:31.3 2:07.8

R 2000

 View workout
10/07/23 8,524m 40:00.0 2:20.7

D 02
2x 20m, 2m rest

 View workout
10/02/23 7,789m 35:00.0 2:14.8

D 10
5x 7m, 1m rest

 View workout
09/29/23 7,632m 35:00.0 2:17.5

D 10
5x 7m, 1m rest

 View workout
09/07/23 7,645m 35:00.0 2:17.3

D 10
5x 7m, 1m rest

 View workout
09/03/23 8,652m 40:00.0 2:18.6

D 02
2x 20m, 2m rest

 View workout
08/29/23 7,772m 35:00.0 2:15.1

D 10
5x 7m, 1m rest

 View workout
08/28/23 8,762m 40:00.0 2:16.9

D 02
2x 20m, 2m rest

 View workout
08/25/23 6,939m 30:00.0 2:09.7

R 30 mins

 View workout
08/24/23 6,752m 30:00.0 2:13.2

R 30 mins

 View workout
08/22/23 7,806m 35:00.0 2:14.5

D 10
5x 7m, 1m rest

 View workout
08/18/23 7,793m 35:00.0 2:14.7

D 10
5x 7m, 1m rest

 View workout
08/09/23 7,898m 35:00.0 2:12.9

D 10
5x 7m, 1m rest

 View workout
08/08/23 8,800m 40:00.0 2:16.3

D 02
2x 20m, 2m rest

 View workout
07/29/23 7,737m 35:00.0 2:15.7

D 10
5x 7m, 1m rest

 View workout
07/24/23 7,799m 35:00.0 2:14.6

D 10
5x 7m, 1m rest

 View workout
07/22/23 7,750m 35:00.0 2:15.4

D 10
5x 7m, 1m rest

 View workout
07/18/23 7,684m 35:00.0 2:16.6

D 10
5x 7m, 1m rest

 View workout
07/14/23 6,561m 30:00.0 2:17.1

R 30 mins

 View workout