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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
12/09/22 8,838m 40:00.0 2:15.7

D02
2x 20m, 2m rest
erg.zone

 View workout
12/08/22 6,890m 30:00.0 2:10.6

D20
30mins
erg.zone

 View workout
12/06/22 6,859m 30:00.0 2:11.2

D20
30mins
erg.zone

 View workout
12/05/22 6,700m 30:00.0 2:14.3

D20
30mins
erg.zone

 View workout
12/04/22 6,672m 30:00.0 2:14.8

D20
30mins
erg.zone

 View workout
12/03/22 6,544m 30:00.0 2:17.5

D20
30mins
erg.zone

 View workout
11/29/22 6,604m 30:00.0 2:16.2

D20
30mins
erg.zone

 View workout
11/28/22 7,518m 35:00.0 2:19.6

D11
5x 7m, 1m rest
erg.zone

 View workout
11/18/22 7,728m 35:00.0 2:15.8

D11
5x 7m, 1m rest
erg.zone

 View workout
11/16/22 7,484m 35:00.0 2:20.2

D11
5x 7m, 1m rest
erg.zone

 View workout
10/31/22 7,870m 35:00.0 2:13.4

D11
5x 7m, 1m rest
erg.zone

 View workout
10/29/22 6,816m 30:00.0 2:12.0

D20
30mins
erg.zone

 View workout
10/25/22 7,703m 35:00.0 2:16.3

D11
5x 7m, 1m rest
erg.zone

 View workout
10/20/22 6,766m 30:00.0 2:13.0

R 30 mins
erg.zone

 View workout
10/19/22 7,709m 35:00.0 2:16.2

D11
5x 7m, 1m rest
erg.zone

 View workout
10/15/22 6,803m 30:00.0 2:12.2

D15
30 mins
erg.zone

 View workout
10/11/22 8,947m 40:00.0 2:14.1

D02
2x 20m, 2m rest
erg.zone

 View workout
10/10/22 7,840m 35:00.0 2:13.9

D11
5x 7m, 1m rest
erg.zone

 View workout
10/06/22 7,870m 35:00.0 2:13.4

D11
5x 7m, 1m rest
erg.zone

 View workout
10/02/22 8,777m 40:00.0 2:16.7

D02
2x 20m, 2m rest
erg.zone

 View workout