GS Grewal

Log

Date Workout Score Ave Comments Action
10/31/23 15:00 3,174m 2:21.7

Z2-15

View workout
10/29/23 15:00 3,281m 2:17.1

Z2-15

View workout
10/29/23 20:00 4,318m 2:18.9

Z2-20

View workout
10/27/23 15:00 3,198m 2:20.7

Z2-15

View workout
10/27/23 20:00 4,219m 2:22.2

Z2-20

View workout
10/27/23 5:00 1,053m 2:22.4

Z2-20

View workout
10/26/23 v20:00/2:00r...2 7,573m 2:18.6

Z2

View workout
10/23/23 v20:00/2:00r...2 7,569m 2:18.7

Z2

View workout
10/21/23 v20:00/2:00r...2 7,583m 2:18.4

Z2

View workout
10/19/23 v20:00/2:00r...2 7,784m 2:14.8

Z2

View workout
10/17/23 v20:00/2:00r...2 7,397m 2:21.9

Z2

View workout
10/15/23 2x15:00/2:00r 6,445m 2:19.6

Z2

View workout
10/13/23 2x15:00/2:00r 6,128m 2:26.8

Z2

View workout
10/10/23 2x20:00/2:00r 8,600m 2:19.5

D 02
2x 20m, 2m rest

View workout
10/09/23 2000m 8:31.3 2:07.8

R 2000

View workout
10/07/23 2x20:00/2:00r 8,524m 2:20.7

D 02
2x 20m, 2m rest

View workout
10/02/23 5x7:00/1:00r 7,789m 2:14.8

D 10
5x 7m, 1m rest

View workout
09/29/23 5x7:00/1:00r 7,632m 2:17.5

D 10
5x 7m, 1m rest

View workout
09/07/23 5x7:00/1:00r 7,645m 2:17.3

D 10
5x 7m, 1m rest

View workout
09/03/23 2x20:00/2:00r 8,652m 2:18.6

D 02
2x 20m, 2m rest

View workout
08/29/23 5x7:00/1:00r 7,772m 2:15.1

D 10
5x 7m, 1m rest

View workout
08/28/23 2x20:00/2:00r 8,762m 2:16.9

D 02
2x 20m, 2m rest

View workout
08/25/23 30:00 6,939m 2:09.7

R 30 mins

View workout
08/24/23 30:00 6,752m 2:13.2

R 30 mins

View workout
08/22/23 5x7:00/1:00r 7,806m 2:14.5

D 10
5x 7m, 1m rest

View workout