Steve Urbansky
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/21 |
21,097m |
1:28:45.4 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/07/21 |
6,000m |
26:16.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/06/21 |
6,000m |
24:18.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
10/05/21 |
21,097m |
1:32:40.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/04/21 |
21,097m |
1:29:27.7 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/03/21 |
21,097m |
1:27:05.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/01/21 |
21,097m |
1:31:53.8 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
10,000m |
42:32.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/28/21 |
20,000m |
1:26:16.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/27/21 |
10,000m |
43:15.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
20,000m |
1:28:19.9 |
2:12.4 |
RowErg |
Lwt |
View workout
|
09/24/21 |
6,000m |
24:32.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/23/21 |
20,000m |
1:26:17.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/22/21 |
20,000m |
1:21:58.0 |
2:02.9 |
RowErg |
Lwt |
View workout
|
09/21/21 |
20,000m |
1:25:20.8 |
2:08.0 |
RowErg |
Lwt |
View workout
|
09/20/21 |
20,000m |
1:29:22.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/20/21 |
1,365m |
6:16.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|