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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Angelo Cioffi

Log

Date Distance Time Pace Comments Action
01/22/24 2,000m 9:19.7 2:19.9 View workout
01/21/24 2,000m 9:28.4 2:22.1 View workout
01/20/24 2,000m 9:21.4 2:20.3 View workout
01/19/24 2,000m 9:36.2 2:24.0 View workout
01/18/24 2,000m 9:30.9 2:22.7 View workout
01/17/24 2,000m 10:16.5 2:34.1 View workout
01/16/24 2,000m 9:43.5 2:25.8 View workout
01/15/24 1,500m 7:06.9 2:22.3 View workout
01/14/24 1,500m 7:25.4 2:28.4 View workout
01/13/24 1,500m 7:03.3 2:21.1 View workout
01/12/24 1,000m 4:51.2 2:25.6 View workout
01/09/24 1,000m 4:51.7 2:25.8 View workout
01/08/24 500m 2:20.6 2:20.6 View workout
01/07/24 500m 2:17.0 2:17.0 View workout
01/06/24 500m 2:24.6 2:24.6 View workout
01/05/24 500m 2:22.7 2:22.7 View workout
01/04/24 500m 2:25.9 2:25.9 View workout
01/02/24 500m 2:39.6 2:39.6 View workout
12/19/23 3,086m 15:00.0 2:25.8 View workout
12/18/23 3,020m 15:00.0 2:29.0 View workout