Angelo Cioffi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/22 |
4,209m |
19:12.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/05/22 |
3,364m |
15:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
3,561m |
16:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/01/22 |
2,228m |
10:30.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
03/31/22 |
1,345m |
6:20.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,535m |
16:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
2,087m |
9:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/26/22 |
2,393m |
10:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/24/22 |
4,000m |
17:48.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,880m |
12:05.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/19/22 |
3,000m |
13:01.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,170m |
24:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/14/22 |
4,344m |
20:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/11/22 |
3,391m |
15:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/08/22 |
4,255m |
20:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
03/07/22 |
3,534m |
16:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/04/22 |
1,750m |
6:47.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/03/22 |
4,239m |
20:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/01/22 |
3,967m |
20:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,244m |
10:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|