Angelo Cioffi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
4,604m |
23:19.8 |
2:32.0 |
RowErg |
Hwt |
View workout
|
02/07/23 |
4,801m |
25:11.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
3,312m |
15:42.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/05/23 |
2,989m |
14:39.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,959m |
15:08.6 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,794m |
14:15.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
2,416m |
11:47.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,244m |
26:19.1 |
2:30.5 |
RowErg |
Hwt |
View workout
|
01/21/23 |
2,424m |
11:27.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/18/23 |
4,077m |
20:12.9 |
2:28.7 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,471m |
28:36.7 |
2:36.8 |
RowErg |
Hwt |
View workout
|
01/15/23 |
4,874m |
24:36.9 |
2:31.5 |
RowErg |
Hwt |
View workout
|
01/14/23 |
2,371m |
10:13.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
3,000m |
13:27.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,017m |
5:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
01/10/23 |
2,000m |
9:39.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/12/22 |
476m |
18:00.0 |
18:54.4 |
RowErg |
Hwt |
View workout
|
11/03/22 |
3,323m |
15:08.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,664m |
15:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
10/31/22 |
116m |
0:35.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|