Andrew Douglas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/23 | 3x15:00/1:00r | 4,914m | 4:34.7 | Slides | View workout | |
| 05/01/23 | 2:33 | 301m | 4:14.9 | Slides | View workout | |
| 05/01/23 | 2x15:00/1:00r | 4,511m | 3:19.5 | Slides | View workout | |
| 04/30/23 | 2:05 | 250m | 4:11.8 | Slides | View workout | |
| 04/30/23 | 2x15:00/1:00r | 3,862m | 3:53.0 | Slides | View workout | |
| 04/30/23 | 4:15 | 564m | 3:46.3 | Slides | View workout | |
| 04/28/23 | 4x15:00/1:00r | 7,278m | 4:07.3 | Slides | View workout | |
| 04/28/23 | 4:46 | 677m | 3:31.2 | Slides | View workout | |
| 04/26/23 | 2:12 | 291m | 3:47.3 | Slides | View workout | |
| 04/26/23 | 2x15:00/1:00r | 4,105m | 3:39.2 | Slides | View workout | |
| 04/26/23 | 1:16 | 184m | 3:27.8 | Slides | View workout | |
| 04/26/23 | 4:57 | 650m | 3:48.8 | Slides | View workout | |
| 04/25/23 | 2x15:00/1:00r | 4,510m | 3:19.5 | Slides | View workout | |
| 04/25/23 | 4:25 | 603m | 3:39.7 | Slides | View workout | |
| 01/04/23 | v3000m/1:30r...4 | 6,500m | 3:29.7 | Slides | View workout | |
| 01/04/23 | 5:00 | 715m | 3:29.7 | Slides | View workout | |
| 01/03/23 | v8:00/3:00r...4 | 3,661m | 2:43.8 | Slides | View workout | |
| 01/01/23 | v2023m/3:00r...2 | 4,046m | 3:20.5 | Slides | View workout | |
| 01/01/23 | 5:00 | 696m | 3:35.5 | Slides | View workout | |
| 12/29/22 | 20:33 | 3,136m | 3:16.6 | Slides | View workout | |
| 12/29/22 | 9:51 | 1,610m | 3:03.8 | Slides | View workout | |
| 12/28/22 | 22:01 | 3,026m | 3:38.3 | Slides | View workout | |
| 12/28/22 | 1000m | 5:16.5 | 2:38.2 | Slides | View workout | |
| 05/17/22 | v3000m/1:30r...4 | 6,500m | 2:27.9 | Slides | View workout | |
| 05/17/22 | 5:00 | 698m | 3:34.8 | Slides | View workout |