ZL 周

Log

Date Distance Time Pace Comments Action
03/15/23 20,000m 56:22.9 2:49.1 View workout
03/14/23 20,000m 56:50.5 2:50.5 View workout
03/11/23 22,025m 1:01:47.0 2:48.3 View workout
03/09/23 25,036m 1:10:41.4 2:49.4 View workout
03/08/23 30,029m 1:24:46.7 2:49.3 View workout
03/07/23 20,000m 53:46.6 2:41.3 View workout
03/05/23 26,400m 1:11:40.9 2:42.9 View workout
03/04/23 25,000m 1:09:51.9 2:47.6 View workout
03/03/23 20,000m 55:31.9 2:46.5 View workout
03/02/23 20,000m 56:08.8 2:48.4 View workout
03/01/23 20,000m 56:33.1 2:49.6 View workout
02/28/23 15,030m 42:21.2 2:49.0 View workout
02/27/23 12,089m 35:03.2 2:53.9 View workout
02/26/23 11,019m 32:58.7 2:59.5 View workout
02/22/23 14,033m 40:50.9 2:54.6 View workout
02/21/23 1,018m 2:47.3 2:44.3 View workout
02/21/23 12,018m 35:34.8 2:57.6 View workout
12/18/22 20,015m 57:39.8 2:52.8 View workout
12/17/22 15,030m 43:06.1 2:52.0 View workout
12/14/22 20,011m 57:48.4 2:53.3 View workout